I Say “No” to Things, Not People 🤍💖

Keyword being “things.” I say not to things ALL THE TIME.

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I say no to social media.

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I say no to doom scrolling.

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I say no to current events and politics.

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I say no to binge-watching.

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I say no to online drama.

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But I usually don’t say no to people.

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I spend time with my family.

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I spend time with friends.

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I volunteer in my community.

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I have groups/clubs I participate in throughout the month.

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And if someone calls suddenly because they need help moving, or need a babysitter at the last minute, or anything else… I say yes!

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No to things to reach my goals. Yes to people when they need help.

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